Who We Are
CrossFit North Arlington
608 E. Front Street
Arlington, TX 76011
Lennon.Simpson@gmail.com
214-215-5393
Please visit our new website www.Crossfitnortharlington.com. While I endeavor to keep this websites info up to date, its our old website. For the most accurate info, WODs and blog posts, please visit the new site. -Lennon
Mon-Fri: 6am, 8:30am, 5pm, 6pm. Open gym from 11:15-12:30
Sat: 9am
WEDNESDAY NIGHT AT 7 P.M. – Newcomer’s class. This is an introductory FREE class for people looking to check out CrossFit North Arlington. It IS RSVP – so please, if you plan on attending, email me at Lennon.Simpson@gmail.com and give me a heads up. Otherwise, feel free to come in on Saturday morning at 9 a.m.!
$125 +tax/month – unlimited CrossFit classes.
Arlington’s premier strength and conditioning center, nestled in historic downtown Arlington, just 1.2 miles from Cowboys Stadium.
CROSSFIT NORTH ARLINGTON
Who we are:
We’re a group of people who want to live better through intelligent, intuitive eating and consistently improving training methodologies.
What we want:
We want to be fit. We want to be strong. We want to distance ourselves from the aches and pains of getting older and being out of shape. We want to be at our best all of the time. We want to be able to climb hard, play ball, run with our kids, jump, swim, throw, catch, and live life at an elite level.
We believe that the training at CrossFit North Arlington will equip us with the fitness level necessary to achieve all of this and so much more. Our fitness is achieved through all elements, using traditional implements in non-traditional ways. We take our training seriously, focusing on not one single aspect, but all aspects and facets of strengthening and conditioning.
How we do it:
Functional movement…using our bodies or using our tools of the trade. Jumping, squatting, climbing, pulling, pushing, flipping, lifting, throwing, bouncing, running and anything else we can think of. We want our bodies to be strong, fit, and ready to handle whatever we decide we want to do at the moment. Every day is different. So is every workout. We want to be prepared for anything. All of our workouts are programmed with one goal in mind – to make us better.
Why we do it:
It doesn’t take much to look around and see the health and condition of our nation deteriorating. Our society is geared to doing things the easy way, from food, to transportation, to sports. We weren’t designed to be this way. Read any health or fitness magazine, any newspaper, or do a simple Google search – articles about the overall health of Americans abound. Throw in the rising cost of health care, mainly due to largely preventable diseases, and we recognize…something has to change. Our outlook on food, health, exercise, fitness, and our own well-being has to change. More importantly, we recognize that individual control of one’s health MUST be taken. We are using CrossFit North Arlington to take that control, and to teach others to do the same.
We are meant to jump and move and run and exert ourselves. We see our children more digitally connected and sedentary than we ever dreamed possible, and we want to set the example for them. We want our children, our peers, and people we encounter to know that it IS possible to be a corporate executive, a stay at home mom, a lawyer…anything…and be fit and healthy and strong.
We want you to be a part of it.
Law enforcement, military, and public servant discounts are available!
Things you should know –
CrossFit is constantly varied functional movement performed at a high intensity. It doesn’t make you better at one thing, it makes you better at everything. You’ll get from it what you put into it. Our group is a tight knit, positive, encouraging one, and we love having new athletes join us. Whether you’re in the best shape of your life, or just wanting to get back on track, or even just starting out, CrossFit has something for you.
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