Class Times

Mon-Fri: 6am, 8:30am, 5pm, 6pm. Open gym from 11:15-12:30
Saturday: 9 a.m.
WEDNESDAY NIGHT AT 7 P.M. – Newcomer’s class. This is an introductory FREE class for people looking to check out CrossFit North Arlington. It IS RSVP – so please, if you plan on attending, email me at jamie@dynorock.com and give me a heads up. Otherwise, feel free to come in on Saturday morning at 9 a.m.!

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