O-course @ Irving MacArthur HS
33700 N. MacArthur Blvd.
Irving, TX 75062
9 a.m. If you’re bringing a friend, they will need to sign a waiver.
Then at 7 p.m. tomorrow night we’ll have YOGA at Dyno-Rock/CrossFit North Arlington!
Archive for dynorock yoga
Tomorrow
Posted in CrossFit North Arlington, Free Saturday CrossFit, yoga with tags crossfit yoga, dynorock yoga, free yoga, obstacle course, yoga at crossfit, yoga in arlington on 19/11/2010 by CrossFit North ArlingtonObstacle course & Yoga!
Posted in avoiding injury, CrossFit North Arlington, Free Saturday CrossFit, yoga with tags arlington texas yoga class, dynorock, dynorock yoga, free, free crossfit class, free yoga, free yoga in arlington, obstacle course, rock climbing, yoga in arlington on 15/11/2010 by CrossFit North ArlingtonThis will be a busy Saturday for you guys.
We’re meeting at Irving MacArther High School at 9 a.m. for some obstacle course fun. Wear jeans or tactical pants of some sort and sturdy shoes. Lets have fun with this.
Then, Saturday evening at 7 p.m. we’re gonna get bendy with Ashtyn here at the gym. As always, it’s a freebie for XFNA and DR members, and drop in rate for non-members is $12.
Questions?
Hit me up.
Yoga @ CrossFit North Arlington
Posted in Free Saturday CrossFit, yoga with tags ashtyn johnson, dynorock yoga, free yoga, yoga, yoga classes, yoga in arlington on 10/11/2010 by CrossFit North Arlingtonstarts up this Saturday at 10:30 a.m.! Please sign up via email…jamie@dynorock.com so I can provide her with a list of folks who’re coming in.
Remember, it’s free for DR and XFNA members, and $12 for drop in! Bring your own mat and towel and plenty of water!
dynorock.wordpress.com 