27 june 11

AMRAP 15 –
15 squats
9 situps
6 dive bombers

We’re going to work on double unders and the GHD today, as well as wall squats.

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3 Responses to “27 june 11”

  1. Becky Says:

    Made a couple of poor food choices at cookout yesterday–man did it show in my workout this am–back to the W30ZONE today!

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