28 March 11

21/15/9
wallballs
stick jumps
mason twists

Hey guys, space is at a premium for the evening classes. There’s absolutely NO reason one person can’t work out on each mat in the gym. We can’t have you guys warming up in the climbing area, and we have to try not to spread all over hell and half acre in the gym.
For the wallballs, you’re going to have to spread out a bit but seriously, get used to working closer together. It’s not going to hurt and no one has cooties. There are plenty of gyms a LOT smaller with a LOT more people working out in them. MAKE YOUR BUDDY HAPPY!

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One Response to “28 March 11”

  1. What is a mason twist? We didn’t get a helping of those!

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