11 March 11

4 rounds:
5 Jerks
5 front squats
15 burpees

ballgame tonight! Meet up at 7:30 at Randol Mill. Wear a jersey with a number on it, preferably something obscure like your old soccer jersey or an old softball or race number. We don’t have to match color but we do have to have numbers. Different numbers. We don’t need 4 Michael Young jerseys tonight guys. šŸ™‚

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