News and notes –

Alright guys. Anyone attending the 515 and 615 classes has to have noticed how full they’re becoming. They’re actually OVER capacity. This doesn’t do particularly horrible things except that we run short on equipment and have to start adapting.

The good news is, there are OTHER class times available. Our 6 a.m. and 8 a.m. classes are NOT filled to capacity, and, since they’re only three days a week, if we need to add another day (or two) we can! Don’t be afraid to start your day with a good workout folks. It really does get the day started on a nice note. You also have the added benefit of avoiding routine. Remember, routine is the enemy!

So, on that note, here’s what we’re looking at now:

  • Classes are limited to 5 people.
  • First come first serve. If there’s an opening, put your name down. If there’s not an opening, it’s full.
  • If anyone cancels, and a slot opens up, I’ll put it on the blog.
  • If this poses a problem for anyone, please come talk to me. I’m all ears and will do my best to make this work for everyone.

    Other than that, Barbells for Boobs can always use more participants! Boobies are amazing things and we should do all we can to keep them healthy!
    Also, our BARBarELLa class on Mondays has plenty of room for the ladies looking to gain more familiarity working with the irons. Take advantage of it, if you can!

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