LADIES! Barbell classes starting soon!

I posted about BARBarELLa starting soon, the start up date is 4 Oct 10!

Gain familiarity with weightlifting movements in a controlled atmosphere! No longer do you have to go it alone trying to figure out how to perform the lifts…we’ll coach you through it all – start to finish. Don’t eschew weight training in favor of cardio and little pink dumbbells, get yourself in gear to pick up and move the heavy stuff!

BARBarELLa is by reservation only, so give us a call and let’s get it going!

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