1 Sept 10

Front Squat

Then –

medicine ball clean

“Understand, if you win, it’s because I allowed it, not because you earned it. YOU. WILL. NOT. BEAT. ME. There is never going to be a time when my will bends to yours because yours overpowers mine. When you think I’m bending to you, understand that it’s because I allow the circumstances, and that me letting you think you’re winning really only serves to meet an end I haven’t yet revealed.”


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