2 August 10

Tabata –
Kettelbell swings
situps

then
3×5 of
squat cleans.

I’m trying to get the idea for shirts together but my big computer has apparently decided it doesn’t want to be normal, and has apparently contracted some kind of trojan. It is quite sick. Needless to say, I’m working on fixing that.

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One Response to “2 August 10”

  1. Sw 10/7
    PR 11
    RM 8/7
    JG 11/10
    JC 11/8
    CB 10/7
    MB 9/8
    SP 8/5
    JL 9/8
    GB 9/11

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