26 July 10

Thought I wouldn’t post the WOD? You were WRONG sir!

3 rounds –
17 thrusters 65/95
13 power cleans 65/95

After it’s over, we’ll work on some heavier cleans. 🙂

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One Response to “26 July 10”

  1. PR 4.27 (12/9/6)
    SW 5.27 ” ”
    RM 6.26
    mk 5.56
    ap 6.56
    cb 5.56 65# – 2 rds
    oe 4.50
    jl 7.07
    mb 8.40
    gb 5.55
    jpc 5.15
    jg 6.04

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