FREE SATURDAY CLASS

I won’t be able to join you on Saturday for our FIRST FREE Saturday class.  Duty calls and I have to work. 

Please however join Jamie and John as they lead you through a great workout.  The workout will last a bit longer than most of the workouts so far….”be prepared”.  You will have all day Sunday to recover while watching football!!!  Most importantly bring your family and friends to join you.   Saturday workouts are for all fitness abilities and a great opportunity to show off your skills and introduce family and friends to the workouts.  We want to grow our little fitness community! 

 

 (Modified to be work/family safe)